According to the United States Department of Agriculture, the average monthly grocery expenditure for a moderate-cost meal plan for a family of four is about $966.50—or a little more than $11,500 a year. Erin Chase, founder of $5 Dinners, a website focused on budget-friendly family recipes, believes hard working Americans don’t need to spend nearly that much for healthy, nutritious meals. She cut her own food bill in half using a combination of strategic grocery shopping, meal planning and couponing, and now she’s helping others do the same.